“I will meditate on your precepts and fix my eyes on your ways…Oh, magnify the Lord with me, and let us exalt his name together!” (Psalm 119:15; 34:3 ESV)
Disappointments of any size can cause deep and lingering hurt, but you can put a halt to its staying power. Yes, I agree that it’s easier said than done but it is something that has to be practiced.
Putting a halt on hurt that has the potential to linger on
for years and years must be done with purposeful determination, and eventually
it will come naturally.
You see, when you meditate on the disappointment, you
magnify it, and that causes the hurt that you feel to remain. Understand, there’s
great danger in that, because it can lead to bitterness, resentment, ire, bad
blood, hatred and un-forgiveness.
“Let all bitterness, wrath, anger, quarreling, and slander be put away from you, along with all hatred.” (Ephesians 4:31 ISV)
It’s not just the big disappointments that affect us, we don’t realize that the real danger lies in the various small let downs and frustrations that we cling to.
Like fallen leaves, they tend to pile up, one atop the other, and the more they add up, the bigger the mound, and the deeper the wound.
Having a mountain of hurt feelings can wreak havoc in your life, that’s why you have to be single-minded in your pursuit of banking the Word of God in your heart.
Meditating on His Word, shifts your focus onto Him and not on those things that cause you to become disheartened, discouraged, and forlorn. When you meditate on God, you will magnify God and not the circumstances of your emotional hurt.
Amen †
Shelley Johnson “When you Meditate on it, you Magnify it” © 2016
revisited September 28, 2025
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